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hospital bag checklist

mom packing hospital bag

Your due date is coming! It’s an exciting time, but it also means you need to make sure you have your labor hospital bag ready. Chances are you’ve spent most of your time these last few months making sure your home is ready for your new little one. Now, it’s time to tackle another important third-trimester task: deciding what to take to the hospital for labor and delivery.

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As your due date approaches, it's important to start thinking about what you'll need to bring with you to the hospital. Packing a hospital bag may seem overwhelming, but with a little preparation and organization, you can ensure that you have everything you need for a comfortable and stress-free hospital stay. We’ve compiled the ultimate hospital bag checklist to take the guessing out of what to take to the hospital when having a baby. We’ll cover what to take to the hospital for delivery, as well as for after you have your baby. 

When should the hospital bag be ready?

Depending on where you’re at with your pregnancy, you might be wondering, “When should I get my hospital bag ready for labor?” You have some flexibility when it comes to determining when to pack a hospital bag. 

It's a good idea to have your hospital bag packed and ready to go by the time you reach 36 weeks of pregnancy. This will give you plenty of time to double-check your checklist and make sure you have everything you need. Keep in mind that some babies may come earlier than expected, so it's better to be prepared ahead of time. Additionally, having your hospital bag packed and ready will give you peace of mind and reduce any last-minute stress or rushing around before heading to the hospital.

Before you start marking off your labor bag checklist, talk with your doctor about any concerns he or she might have about you going into labor early. 

Don't hesitate to get your partner involved in the packing! Even though the person pregnant should take the lead, team work makes the dream work! It can be helpful to involve your partner or support person in the process, as they can help with gathering items and providing input on what they think would be helpful during the hospital stay. This can also help take some of the stress and overwhelming feeling of having to pack. 

 

The hospital bag

What type of bag to use?

When choosing a bag for your hospital stay, it's important to consider a few factors. First, you'll want a bag that is sturdy and durable enough to hold all of your items without breaking or tearing. Second, you'll want a bag that is easy to carry, whether you're walking or being wheeled in a wheelchair. Finally, you'll want a bag that is easy to clean in case of any spills or accidents.

Many people opt for a medium-sized duffel bag or a backpack, as these types of bags are often spacious, durable, and easy to carry. You may also want to consider a bag with multiple compartments, so you can keep items organized and easily accessible. Some people choose to bring a smaller tote bag or backpack to use as a day bag during their hospital stay, which can hold items like a book or tablet, snacks, and a water bottle.

How many bags to pack?

When packing for a hospital stay, it's recommended to bring two bags: one for the labor and delivery room, and another for the postpartum recovery room. The labor and delivery bag should contain items that you will need during labor and delivery, such as a change of clothes, toiletries, and any items that will help you relax and stay comfortable, such as music or a heating pad. The postpartum recovery bag should include items that you will need during your recovery, such as comfortable clothing, nursing bras, and personal care items like pads and toiletries.

Some hospitals may have specific guidelines on what you can bring, so it's a good idea to check with your healthcare provider or hospital ahead of time. Make sure to label your bags clearly with your name and other identifying information to ensure they don't get misplaced.

What to pack for mom to be? 

When packing a hospital bag for a mom, it's important to consider items that will help her feel comfortable and supported during labor, delivery, and recovery. Here are some essential items to include in the hospital bag for mom:

  1. Comfortable clothing: When packing a hospital bag for a mom, it's important to consider items that will help her feel comfortable and supported during labor, delivery, and recovery.
  2. Toiletries: Pack your favorite toiletries, including a toothbrush, toothpaste, shampoo, conditioner, body wash, and lotion.
  3. Personal items: Bring any personal items that will help you feel relaxed and comfortable, such as a favorite pillow or blanket, music, or a book.
  4. Nursing pads: If you plan to breastfeed, bring disposable or reusable nursing pads to help prevent leaks.
  5. Postpartum supplies: Pack items such as pads, underwear, and perineal care items that your healthcare provider recommends.
  6. Snacks and drinks: Pack healthy snacks and drinks to keep your energy up during labor and recovery.
  7. Important documents: Don't forget to bring your ID, insurance card, and any other important documents you may need during your stay.
  8. Going-home outfit: Bring a comfortable outfit to wear home from the hospital.

 

What to pack for baby? 

When packing a hospital bag for your newborn baby, it's important to bring items that will keep them comfortable and warm during their first few days of life.  Packing the hospital bag for your newborn baby can seem overwhelming. You may be wondering what will they need? Here are some items that we recommend packing:

  1. Clothing: Pack several onesies, sleepers, and socks or booties in newborn size. It's a good idea to choose clothing that is easy to put on and take off, and that allows for easy diaper changes.
  2. Blankets: Bring a few soft blankets to keep your baby warm and cozy, especially if the weather is cool.
  3. Diapers and wipes: Pack plenty of diapers and wipes to keep your baby clean and dry.
  4. Car seat: Bring your infant car seat to the hospital, as most hospitals won't allow you to leave without one.
  5. Swaddle blankets: Many hospitals provide swaddle blankets, but you may want to bring your own if you have a preference.
  6. Pacifiers (if desired): If you plan to use pacifiers, bring a few along with you.
  7. Going-home outfit: Choose a cute, comfortable outfit for your baby to wear home from the hospital.

Remember to wash any new clothing and blankets before packing them in your hospital bag. Also, check with your healthcare provider or hospital ahead of time to see if they have any specific guidelines or recommendations for what to pack for your baby.

 

 

 

Additional Necessities

Some new parents may feel they need to pack some additional necessities for the hospital that may not have made it on the list for packing for new baby or new mom. Things that may not have been thought of, but could be good to bring are: 

  1. Pillows: Many people find the hospital pillows uncomfortable, so bringing your own pillow from home can make your stay more comfortable.
  2. Earplugs or headphones: Hospitals can be noisy, so bringing earplugs or noise-cancelling headphones can help you get some rest.
  3. Nursing pillow: If you plan to breastfeed, bringing a nursing pillow can make feeding more comfortable for both you and your baby.
  4. Camera: Don't forget to pack a camera or your smartphone to capture special moments during your hospital stay.
  5. Birth plan: If you have a birth plan, bring a copy with you to the hospital to share with your healthcare provider.
  6. Reusable water bottle: Staying hydrated is important during labor and recovery, so bring a reusable water bottle to fill up at the hospital.
  7. Comfort items from home: Bring any comfort items from home that will help you feel relaxed and at ease during your hospital stay, such as a favorite blanket or stuffed animal.

Remember to pack any medications or supplements you may need, as well as a list of any allergies or medical conditions.

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What to take to the hospital for a c-section?

Preparing for a c-section can be overwhelming, but having a well-packed hospital bag can make your recovery easier and more comfortable. When packing your hospital bag for a c-section, it's important to include items that will support your recovery from the surgery.

Pack comfortable clothing, such as loose-fitting pants and tops, high-waisted underwear, and nursing bras if you plan to breastfeed. You may also want to bring compression stockings and an abdominal binder to support your incision and reduce pain. Don't forget to pack any pain relief medications recommended by your healthcare provider, as well as your usual toiletries (think dry shampoo!) and entertainment items.

By taking the time to pack a well-stocked hospital bag, you can focus on your recovery and enjoying the first moments with your new baby.

Tips for Packing & Packing Light

Our biggest tip for packing the hospital bag is to start early! Try not to wait for last minute because that's when you will most likely forget something. Create a list and continue to add or remove items from the list throughout the weeks. When the time comes (a few week before your due date), start preparing and packing the bags. 

We recommend trying to pack lightStick to the essentials, choose items that are versatile and can be used for multiple purposes, and leave the extras (the "just in case") items at home. Your partner, your friends or your family can always grab something you need during your hospital stay.

You can also use packing cubes to help stay organized and maximize the space you have available in your bags. Don't forget to use the extra compartments in your backpack/duffel bags. 

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